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Returning to Work
Return to Work “When I first came here I was a mess. I could hardly move. I have had it for about 5 years and many things caused it. I didn’t want to move I thought I would die. I tried physical...
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10 Things People Don’t Know About Chiropractic Care.
10 Things People Don’t Know About Chiropractic Care. 10. Adjustments Don’t Hurt. No, you’re not going to get your head ripped off, and your bones aren’t going to snap. It’s actually much gentler than...
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5 Ways to Reduce Holiday Stress
5 Ways to Reduce Holiday Stress Holiday time is always stressful, but to people who have chronic pain such as migraines and fibromyalgia can make the symptoms worse. Here at IFC, we want to make the...
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The Body Cleansing Diet
By: Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM I want to share with you my general dietary recommendations for what I believe is the healthiest diet for the average person to keep their body...
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17 Tips for a Healthy 2017 Event!
About the author: Dr. Brian Bartholomew owns and operates Ithaca Family Chiropractic in Ithaca, Ny. His expertise is in pediatric care and structural corrective chiropractic care for all ages. Dr....
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17 Tips for a Healthy 2017
17 Tips for a Healthy 2017 In case you couldn’t attend our seminar on 17 Tips for a Healthy 2017, here they are: 1) Himalayan Salt Lamp 2) Drink 1/2 your body weight in ounces of water. Dr Mike’s tip:...
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The Impact of Body Change and Heart Disease
The Impact of Body Change and Heart Disease By Dr. Brian Bartholomew Did you know that a 15 pound weight gain doubles your risk of Type 2 Diabetes? And a 22 pound weight gain increase heart attack risk...
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Immune Boosting Super Foods
9 Immune Boosting Super Foods By Chelsi Meil This time of year it’s hard to keep up with the sudden weather change. So prepare yourself for anything with these super foods! Garlic Garlic is an...
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8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents
8 Reasons Why Chiropractic is the Best Treatment for Auto Accidents Millions of people in the United States alone are involved in auto accident. Even if the fender bender is a “minor dent,” that can...
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Failure to Thrive in Infants Helped with Chiropractic
Failure to Thrive in Infants Helped with Chiropractic Care by Brian Bartholomew D.C. In December of 2015, the Journal of Pediatric, Maternal Health & Family Health published a study on an infant...
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